Saturday, December 12, 2009

Winter Solstice Celebration

Winter Solstice Celebration at Muse
December 19th-21st
(see below for details)

Classes offered on Saturday December 19th
108 Sun Salutations 9:00am-11:00 with Jodeen Revere.
Welcome the light by honoring our source.

Return of the Light, Renewal of Spirit. 11:30-1:00 with Deb Murphy and Lori Tendall. Celebrate your renewal and rebirth with healing asana, chanting and meditation. Plant the seed of intention for the New Year.

Chakra Chanting and Pranayama. 4:30-5:45pm with Kendra Womack. Purification through breath work and raising vibration through chakra chanting.

Yoga Trance Dance. 6:00-7:30pm with Marcy Westover. A merging of yoga and dance, beginning with Prana Flow yoga, and emerging into

exploration of free-form dance.


Class offered on Sunday December 20th

Come and celebrate together!!

The Inner Light of Our Core. 10:00am-12:00pm with Shannon Wells. A yoga practice focusing on the light that is always available from within.


Classes offered on Monday December 21st - Winter Solstice!

Shakti Bhakti Vinyasa. 5:15-6:45pm with Marcy Westover. A devotional flow, honoring the natural cycles (vinyasas) of life and awakening to the coming light and beginning of a new cycle.


Three Harmony Yoga. 8:00-9:45pm with Paul Seronko. An integration of Taoist, Yin and Buddhist Tantric Yoga and evolving into Dance Your Energy Body tantric dance, emphasizing the water element. Donations from this session will be donated to Inner Faith Sanctuary.


Each class is $8-15 (sliding scale). Pay for each class separately at the door.