
exploration of free-form dance.
Class offered on Sunday December 20th
Come and celebrate together!!
The Inner Light of Our Core. 10:00am-12:00pm with Shannon Wells. A yoga practice focusing on the light that is always available from within.
Classes offered on Monday December 21st - Winter Solstice!
Shakti Bhakti Vinyasa. 5:15-6:45pm with Marcy Westover. A devotional flow, honoring the natural cycles (vinyasas) of life and awakening to the coming light and beginning of a new cycle.
Three Harmony Yoga. 8:00-9:45pm with Paul Seronko. An integration of Taoist, Yin and Buddhist Tantric Yoga and evolving into Dance Your Energy Body tantric dance, emphasizing the water element. Donations from this session will be donated to Inner Faith Sanctuary.
Each class is $8-15 (sliding scale). Pay for each class separately at the door.