Three Harmony Yoga Workshop

Three Harmony Yoga Workshop with Paul Seronko

The aim of this offering is a better understanding of energy awareness, connection, & movement to one's yoga practice. Also learn: how to integrate postures, movement, breathing, visualization, and relaxation into a whole system for a more enhanced yoga experience. Three Harmony Yoga is an integration of Taoist, Hatha, & Buddhist Yoga in a format that opens activates all the major energy centers and channels. At the same time, it gently strengthens the connective tissue throughout the entire body. This is a heart/mind practice and will enhance one's "Yi" or intent.

Willow has been studying energy awareness arts of T'ai Chi, Hatha Yoga, Qigong, & Tantric Yoga for over 25 years. He is a senior disciple of Taoist Master Wang Wei Jing and has studied with Master Wang for 23 years.

Workshop starts Friday, April 16th, 5-6:30pm and Saturday, April 17th, 11am-12:30pm.
Class size is limited to 15 people. Please contact Willow to reserve a space. He may be reached at:
(208) 424-9528 or paulstaichi@yahoo.com

World Calling Women Workshop

World Calling Women
When you want to make a difference but don’t know how……
This empowerment workshop for women, based on Marianne Williamson’s groundbreaking 2010 seminar “Sister Giant: Rousing the Sleeping Giant of American Womanhood” will utilize films and interaction to:

~Bring to light the cultural and personal barriers that keep us from fully expressing what we have to offer
~Overcome the inertia that keeps us trapped in the status quo
~Identify our unique talents and desires
~Determine where our gifts meet the needs of the world


Offered by Victoria Craig, MA, FAPA, Life Coach
Tuesdays, 6:30-9:00, April 20 – May 25
The Muse Building 1317 W Jefferson Street
Seating is limited…To reserve your spot: Email victorialc@cableone.net
or call 208-424-0340 $50 for entire workshop